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Beginners Pole Induction with Rosanna

Beginners Pole Induction with Rosanna

A 1 hour beginners induction for those new to pole or those who have not poled for some time. You are advised to wear shorts and a t-shirt or strappy top, the class will be carried out wearing bare feet, you can bring warmer layers such as tracksuit bottoms/leggings/hoodies for the warm up and cool down element of the class.
You should not apply any oils, lotions or creams to the skin prior to your class
You are advised to bring a pole cloth (flannel or hand towel).

All bookings are subject to a strict 24 hour cancellation policy.

Before the start of your induction you will be read the following information by an art of dance instructor . By completing this booking your are agreeing to the conditions below. 

I am aware of the risk of injury including death and in particular common pole injuries such as bruising/muscle strain. I am aware that Pole Dancing is a high impact sport.
I have been advised to remove all jewellery.
I have no existing medical condition that may affect my ability to undertake an art of dance class and I am not pregnant.
I understand that I as I get more advanced I will need increased skin contact between myself and the pole and I will dress accordingly on the advice of the art of dance instructors.
I am not under the influence of any drug either legal or illegal – e.g. prescription drugs such as codeine, alcohol etc.
I have not been advised by a doctor not to participate in a fitness class or any other form of exercise.
I have been advised to avoid using the pole whilst wearing body lotions, creams, moisturisers etc.
I have been advised of where the fire exits and toilets within the building.
I have been advised not to take the advice of other students in the class and only to attempt moves that have been demonstrated to me by an instructor. I will not attempt to teach other students in the class.
If there is any information that I do not understand I will discuss that information with an art of dance instructor. 

Please do not book a class or attend the studio if you have a temperature, a dry cough or loss of taste and/or smell.
Please do not book a class or attend the studio if you live with someone who is self isolating or showing symptoms.
To help the environment please avoid bringing any single use plastics into the studio.

To help the environment please try to avoid driving to the studio. Walk, cycle or use public transport wherever possible.
Please arrive on time, if you are late you will be refused entry and lose your payment. We recommend getting her a few minutes early so you are outside in time for the start of your class.
Everyone should wash their hands (Soap and water for at least 20 seconds), or use alcohol gel, on arrival at the studio or you can use your own sanitiser.
Leave your outdoor shoes/coats at the bottom of the stairs in the reception area but do not block fire escapes/corridors.
Please respect your instructor and follow their session plan and advice carefully.

Event Properties

Event Date 22-04-2024 7:15 pm
Capacity 10
Registered 2
Available place 8
Individual Price £10

We are no longer accepting registration for this event

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